Healthy Coffee makers:Healthy Nutrition – the Effects of Coffee Part 2

Healthy Nutrition – the Effects of Coffee Part 2

www.DietCoffee.org http People who wish to avoid or minimise caffeine intake (see below) often use decaffeinated coffee, or coffee substitutes. One method of decaffeination is by treating the green beans (before roasting) with chlorinated hydrocarbon solvents; other methods are also used. Important coffee substitutes are chicory, and roasted cereals such as barley; although these are commonly used not as total substitutes but as “extenders”. Under US law, the addition of chicory or any other substance must be clearly stated on the label. Short-term effects Caffeine is a drug that has been widely used for centuries. Its main effect is that it is a mild stimulant of the central nervous system (CNS), helping to reduce feelings of drowsiness and fatigue. However, regular use may lead to “habituation”; that is, no net benefit from use but, rather, a negative effect if the drug is not taken. Besides the above-mentioned CNS stimulant effect, caffeine also temporarily increases heartbeat, increases the blood pressure, and stimulates the action of the lungs; increases basal metabolic rate (BMR), and promotes urine production; and it relaxes smooth muscles, notably the bronchial muscle. Caffeine is used in treating migraine, either alone or in combination. It enhances the action of the ergot alkaloids used for the treatment of this problem, and also increases the potency of analgesics such as aspirin. It can somewhat relieve asthma attacks by dilating the bronchial airways. www …

Community Notes

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The Bloomfield American Legion Color Guard will be serving breakfast from 7 to 10 am The menu is biscuits and gravy, eggs to order, sausage, bacon, juice, coffee, and milk. It's all-you-can-eat for $ 6. * The Linton Moose will have a band at 8 pm, …
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MarketWatch top 10 Feb. 13 to Feb. 17

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… as healthy, and subsequently breaking out of the base on major volume, another healthy development. Read Kevin Marder's stock analysis, on MarketWatch US brand-name food makers raised prices throughout 2011 and it's starting to catch up to them.
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